Archive for October 2018

Listen Up Marathoners!

The NYC marathon is approaching quickly and believe it or not, running has one of the highest injury rates…maybe even higher than wearing a Yankee hat to Fenway Park… Bo Babenko, DPT and Halevy Life Staff Coach Morgan Jackson have the important preventative and strength strategies you need to run your best and stay out…

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Want Bigger, Stronger Muscles?

Want bigger stronger muscles? Is an injury preventing you from lifting as much weight as you normally do? Blood flow restriction can be painful, pleasurable and downright dangerous at times… You might want to give it a try in your training program to get some gains and even get out of pain.  What is it?…

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Do Your Feet Hurt?

The NYC marathon is approaching quickly and believe it or not, running has one of the highest injury rates…maybe even higher than wearing a Yankee hat to Fenway Park… Bo Babenko, DPT and Halevy Life Staff Coach Morgan Jackson have the important preventative and strength strategies you need to run your best and stay out…

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Do You Walk Or Run? Watch This!

The NYC marathon is approaching quickly and believe it or not, running has one of the highest injury rates…maybe even higher than wearing a Yankee hat to Fenway Park… Bo Babenko, DPT and Halevy Life Staff Coach Morgan Jackson have the important preventative and strength strategies you need to run your best and stay out…

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