With the spring and warm weather approaching comes this disheartening realization: “crap, I need to get myself back into gear.”
For the record, beer bellies aren’t specifically a direct result of too much beer. Just maybe too many calories, too much Netflix and Chill, and not enough movement. Let’s face it, when you’re drinking beer, there’s a good chance your also eating some version of french fries, burgers, or pizza.
Well, it’s time to get moving again. Read more and find out how to banish your beer belly–for good–with Jeff Halevy’s latest for AskMen. Banish Your Beer Belly For Good.