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You Don’t Have Tight Hips!

How many of you think you have tight hip flexors? Well, we have news for you… Whether it came from your yoga teacher or a self diagnosis from watching a few instagram videos, you should probably rethink whether your hips are actually tight. When you sit a lot (which many of us do), your hip…

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The Golf Prep You’re Missing

How many of you think you have tight hip flexors? Well, we have news for you… Whether it came from your yoga teacher or a self diagnosis from watching a few instagram videos, you should probably rethink whether your hips are actually tight. When you sit a lot (which many of us do), your hip…

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Meditate While You Exercise

How many of you think you have tight hip flexors? Well, we have news for you… Whether it came from your yoga teacher or a self diagnosis from watching a few instagram videos, you should probably rethink whether your hips are actually tight. When you sit a lot (which many of us do), your hip…

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Do These Before Hitting The Slopes

How many of you think you have tight hip flexors? Well, we have news for you… Whether it came from your yoga teacher or a self diagnosis from watching a few instagram videos, you should probably rethink whether your hips are actually tight. When you sit a lot (which many of us do), your hip…

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Travel Without the Aches and Pains

How many of you think you have tight hip flexors? Well, we have news for you… Whether it came from your yoga teacher or a self diagnosis from watching a few instagram videos, you should probably rethink whether your hips are actually tight. When you sit a lot (which many of us do), your hip…

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Back Hurt? Call Shotgun!

How many of you think you have tight hip flexors? Well, we have news for you… Whether it came from your yoga teacher or a self diagnosis from watching a few instagram videos, you should probably rethink whether your hips are actually tight. When you sit a lot (which many of us do), your hip…

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Listen Up Ladies! Lifting Won’t Make You Bulky

View this post on Instagram A post shared by Halevy Life (@halevylife) on Oct 8, 2018 at 3:48pm PDT “Lifting will make me bulky” is like the Deadpool of exercise myths – it just won’t die.  Whether it came from your yoga teacher or a self diagnosis from watching a few instagram videos, you should…

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Do You Hold Your Weights Wrong?

How many of you think you have tight hip flexors? Well, we have news for you… Whether it came from your yoga teacher or a self diagnosis from watching a few instagram videos, you should probably rethink whether your hips are actually tight. When you sit a lot (which many of us do), your hip…

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Do You Have Hip Or Back Issues?

How many of you think you have tight hip flexors? Well, we have news for you… Whether it came from your yoga teacher or a self diagnosis from watching a few instagram videos, you should probably rethink whether your hips are actually tight. When you sit a lot (which many of us do), your hip…

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Pull Up Zero To Pull Up Hero!

How many of you think you have tight hip flexors? Well, we have news for you… Whether it came from your yoga teacher or a self diagnosis from watching a few instagram videos, you should probably rethink whether your hips are actually tight. When you sit a lot (which many of us do), your hip…

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