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How To Work With The Most Sought After Celebrity Trainers In NYC

Anyone can insert the word “celebrity” in front of trainer, and it seems to hold a lot of weight amongst the general population. Then there are those that go as far as paying celebrities or influencers to say they train them when they really don’t. You really have to do your research before you spend…

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You Don’t Have Tight Hips!

How many of you think you have tight hip flexors? Well, we have news for you… Whether it came from your yoga teacher or a self diagnosis from watching a few instagram videos, you should probably rethink whether your hips are actually tight. When you sit a lot (which many of us do), your hip…

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The Golf Prep You’re Missing

How many of you think you have tight hip flexors? Well, we have news for you… Whether it came from your yoga teacher or a self diagnosis from watching a few instagram videos, you should probably rethink whether your hips are actually tight. When you sit a lot (which many of us do), your hip…

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Meditate While You Exercise

How many of you think you have tight hip flexors? Well, we have news for you… Whether it came from your yoga teacher or a self diagnosis from watching a few instagram videos, you should probably rethink whether your hips are actually tight. When you sit a lot (which many of us do), your hip…

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Do These Before Hitting The Slopes

How many of you think you have tight hip flexors? Well, we have news for you… Whether it came from your yoga teacher or a self diagnosis from watching a few instagram videos, you should probably rethink whether your hips are actually tight. When you sit a lot (which many of us do), your hip…

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Travel Without the Aches and Pains

How many of you think you have tight hip flexors? Well, we have news for you… Whether it came from your yoga teacher or a self diagnosis from watching a few instagram videos, you should probably rethink whether your hips are actually tight. When you sit a lot (which many of us do), your hip…

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Back Hurt? Call Shotgun!

How many of you think you have tight hip flexors? Well, we have news for you… Whether it came from your yoga teacher or a self diagnosis from watching a few instagram videos, you should probably rethink whether your hips are actually tight. When you sit a lot (which many of us do), your hip…

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Listen Up Ladies! Lifting Won’t Make You Bulky

View this post on Instagram A post shared by Halevy Life (@halevylife) on Oct 8, 2018 at 3:48pm PDT “Lifting will make me bulky” is like the Deadpool of exercise myths – it just won’t die.  Whether it came from your yoga teacher or a self diagnosis from watching a few instagram videos, you should…

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Do You Hold Your Weights Wrong?

How many of you think you have tight hip flexors? Well, we have news for you… Whether it came from your yoga teacher or a self diagnosis from watching a few instagram videos, you should probably rethink whether your hips are actually tight. When you sit a lot (which many of us do), your hip…

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Do You Have Hip Or Back Issues?

How many of you think you have tight hip flexors? Well, we have news for you… Whether it came from your yoga teacher or a self diagnosis from watching a few instagram videos, you should probably rethink whether your hips are actually tight. When you sit a lot (which many of us do), your hip…

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