It seems like everyone at the gym does sit-ups and crunches until the cows come home. For the most part though, this is like counting cash in your wallet. In a way, they both feel good. But counting your money doesn’t help you earn more money. Likewise, banging out a bunch of ab-burning sit-ups doesn’t mean that when you stand up you’ll have a six-pack.
There’s a better way to build abs, and Jeff Halevy explains why in this article for AskMen. Click the following link to read more! How to Build Abs Without Sit-ups.