Last month, we discussed at length about the back squat and how it is utilized differently in the sports of weightlifting and powerlifting.
It’s a staple exercise, but also far from being the only kind of squat people should be doing. In an article for AskMen, Jeff Halevy takes you through five squat variations if you need a change of pace, or if back squats aren’t actually a good fit for you.
Be sure to read it here! Your Legs Are Weak Because You (Back) Squat.