Resting Metabolic Rate (“RMR”)
How many calories do you really need for weight loss, fat loss, increased lean mass, or sports performance?
RMR (“Resting Metabolic Rate”) measures the amount of energy necessary to support vital bodily functions while at rest. RMR typically comprises 60-75% of one’s total daily caloric expenditure, making it an important component to any health-related fitness goal. Many prediction equations are inaccurate for determining proper nutritional recommendations for weight loss/gain goals. The most efficient way to measure RMR is through indirect calorimetry, a precise measure of oxygen and carbon dioxide concentration in inspired and expired air. Completing a RMR assessment will provide a detailed analysis of your individual metabolism to pinpoint the ideal blueprint for success.
Halevy Life’s Flagship NYC Metabolic Lab provides clinical-grade metabolic profile testing, using state-of-the-art technology, to determine RMR, and provide a detailed analysis of your individual metabolism to pinpoint the ideal blueprint for success.
Price: $99/$149; Member/Non-Member
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