Imagine combining the essential elements of preventive/corrective exercise, yoga, primal/developmental movement patterning, myofascial release, and meditation in just one powerful, rejuvenating and restorative hour.
Perfect Balance is the busy person’s solution to getting the same restorative, preventive and corrective care that world-class athletes receive from multiple practitioners, in multiple sessions, over the course of their training week/competitive schedule. (But who has time for that!?)
While Perfect Balance is geared towards those who need to have bodies ready for pushing the pace in the gym, it is equally effective for the stressed out, over-caffeinated desk jockey, who may just want to temper the effects of hours of sitting and stress.
Created by “Fitness Guru” Jeff Halevy, Perfect Balance is the most efficient solution to rebalancing your body…and life.