Posts Tagged ‘best personal trainer in nyc’

How To Work With The Most Sought After Celebrity Trainers In NYC

Anyone can insert the word “celebrity” in front of trainer, and it seems to hold a lot of weight amongst the general population. Then there are those that go as far as paying celebrities or influencers to say they train them when they really don’t. You really have to do your research before you spend…

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I’m 50+ And Haven’t Worked Out In Forever: Part II

Now that you’ve restored your ranges of motion, what’s the next step? Now that you restored your ranges of motion, what’s the next step? In our last piece, we covered your very first step when getting back in the game — restore the ranges of motion you lost.  After your ranges of motion are cleaned…

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I’m 50+ And Haven’t Worked Out In Forever: Part I

Now that you’ve restored your ranges of motion, what’s the next step? Now that you restored your ranges of motion, what’s the next step? In our last piece, we covered your very first step when getting back in the game — restore the ranges of motion you lost.  After your ranges of motion are cleaned…

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How to Find the Best Personal Trainer in NYC

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In our last piece, we covered your very first step when getting back in the game — restore the ranges of motion you lost.  After your ranges of motion are cleaned up and your body can absorb and adapt to stress, the next step is to create a solid baseline. There are 7 things the…

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