Posts Tagged ‘crunches’

How to Build Abs Without Sit-ups

  It seems like everyone at the gym does sit-ups and crunches until the cows come home. For the most part though, this is like counting cash in your wallet. In a way, they both feel good. But counting your money doesn’t help you earn more money. Likewise, banging out a bunch of ab-burning sit-ups doesn’t…

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