Posts Tagged ‘duffalo’

Build A Bigger Bench With Specialized Equipment: Part 2

In the first part of this blog post, we went over 4 different ways to bench press that could ultimately help you build a bigger bench. For the bench press, you can use a standard barbell, dumbbells, Swiss bar, or Duffalo bar as means towards that goal, and the reason you want to change things…

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Build A Bigger Bench With Specialized Equipment

Having a standard barbell is one of the most crucial elements for any gym to call itself, well, an actual gym. The one that you’re most likely to find is called an Olympic bar, weighing in at 44 lbs and 7.2 feet long; with loadable ends on either side of a 4.3 foot-long shaft. The…

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