Posts Tagged ‘fatigue’

The Last Leg of 26.2: What’s Actually Happening?

Let’s envision a hypothetical scenario here. You and a good friend are running the marathon, and both of you have nearly identical athletic and physical qualities. For much of the race, the two of you run in close proximity to one another, and sometimes even side-by-side. It’s only a matter of time before the finish…

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Opinion: Don’t Workout Today

DON’T Workout Today! Believe it or not, there’s a time and place for skipping workouts without it affecting your progress. In fact, it can actually help you in the long run. Here in the city, it’s become a badge of honor to be more stressed out and busy on a day-to-day basis. The more stressed out…

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HOW FIT ARE YOU?