Posts Tagged ‘h-fit’

Why the Army Can't Find Fit Recruits

When recruits aren’t fit to serve, is it the Army’s fault or ours? I’ve been thinking a lot about the way that we test and measure fitness and physical performance lately, as evidenced by my most recent blog on the NFL Combine. Furthermore, our H-FIT assessment is the first step for all of our private…

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Opinion: Why Physical Therapy Doesn’t Work

Having been a physical therapist since 2005, I have seen plenty of sub-optimal rehab strategies and less-than-stellar patient care. There are definitely excellent clinicians in the field and most have good intentions, but there are just as many average or worse therapists out there as well. Furthermore, the insurance model is restrictive and has very…

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What Can You Learn From the NFL Combine?

‚ÄčThe NFL Scouting Combine is coming to a close, and the football world is beginning to take its bets on the prospects who will be drafted next month and where on the draft board they’ll end up. The Combine is where scouts evaluate football talent; the Draft is where prior performance in college and Combine…

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Can You Predict the Future of Your Health?

A few weeks ago, I discussed the role that physical therapy has in maintaining optimal health and slowing down the effects of aging. Today, I want to expand on that. As some would say: in this world, nothing can be said to be certain, except death and taxes. Our futures are never truly set in…

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How Physical Therapy Predicts Your Future

In my opinion, Physical Therapy as a profession has done a very poor job of explaining all that we can do. Unfortunately, most folks think of us only after they’ve gotten hurt and have seen a doctor for specific musculoskeletal issues like an ankle sprain, rotator cuff tear, or spine surgery. For these folks physical…

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HOW FIT ARE YOU?