Posts Tagged ‘kinstretch’

Opinion: Don’t Let Anyone Force You Into a Split

Recently, a video of a cheerleading coach forcing a 13 year-old girl into a split has been making the rounds in the news, and I’ll start off by saying that it’s very hard to watch.   As this is happening, the young girl is audibly asking him to “please stop,” but she is unable to…

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Halevy Life’s Best Articles of 2016

Can you guys believe it? 2016 is coming to a close, and now is as good a time as ever for us to look back on the year that was. This year, we’ve shared countless exercises in our Move of the Week feature, and published several articles on fitness, training, and nutrition. Anyone who has…

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Kinstretch vs. Yoga: Which one should you be doing?

In our previous blog post, we announced the launch of our regeneration suite here at Halevy Life. Kinstretch is one of our three new offerings, with Vital Yoga and Nutrition rounding out the trifecta. The goal of our regeneration suite is to help you achieve resiliency in the gym and outside of it, through the…

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5 Mobility Moves You Must Try (and A Special Announcement)

Hot on the heels of our previous announcement that we’ll be offering Kinstretch classes here in New York City at Halevy Life, it’s hard to believe that that day is almost here. Let’s cut right to the chase: Kinstretch kick-off is Saturday, October 29th at 12:30pm. To celebrate this occasion (and more), we are happy to tell…

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