Posts Tagged ‘motor learning’

Opinion: With Your Clients, Build a Foundation First

Most coaches and trainers first get into the industry because they were once athletes or have always been interested in exercise. Since I’ve started coaching, I’ve witnessed numerous trainers try to force-feed complex movements to clients in an effort to get them in shape, without the slightest idea of what their movement foundations are like.…

Read More

Opinion: Why Conor McGregor Can (And Can’t) Win on Fight Night

Fight Night is almost here, as Conor McGregor is set to square off against Floyd Mayweather in a much-hyped matchup. This is perhaps the first and most noteworthy time that an MMA star has crossed over into the boxing realm to fight one of its most prolific champions, and the stars will be out for…

Read More