Posts Tagged ‘muscles get tight’

Know why muscles get “tight” & what core training really is?

Do you wish you actually understood why muscles get “tight,” as well as what core training is and, more importantly, is not? Have you heard of Dean Somerset? Because according to Eric Cressey, Tony Gentilcore, Joe DeFranco, and, well…the rest of the training world, the man knows what he is talking about when it comes to…

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