Tag: triathlon

Lessons From The Iron Cowboy

Last week, we had the distinct honor of hosting The Iron Cowboy, James Lawrence, for a seminar here at Halevy Life. Lawrence is the only person to ever run 50 Ironman Triathlons in 50 days, in all 50 states. An honor to learn from @IronCowboyJames last night! Everyone should be inspired by the grit and…

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Metabolic Testing Part II: Anaerobic Threshold

A few weeks ago, Staff Coach Joe Ferraro shared his insights on VO2max here in this blog. Today he’ll continue what he started and share his insights on anaerobic threshold, another quality that we test for in our metabolic┬ápanel. Once again, get ready for some #science, #knowledge, and #application! Athletic performance in various competitive sports…

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Metabolic Testing: Should you know your VO2max?

Many of you already know that we are the only training facility in NYC that offers hydrostatic weighing, the gold standard when it comes to determining body fat percentage. In addition to this, we also offer a panel of metabolic tests that allows you to gain perspective into your body, metabolism, and cardiovascular health. Staff…

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