Posts Tagged ‘weights’

Opinion: SLOW DOWN Your Olympic Lifts

SLOW DOWN Your Olympic Lifts! Effortless. Fast. Precise. Graceful. That’s how I would describe the Olympic sport of weightlifting. Inspiring too, judging by the surge of recreational lifters taking up the snatch and clean & jerk in their fitness regimens these days. However, this also means that a lot of people who have never touched…

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Opinion: Don’t Workout Today

DON’T Workout Today! Believe it or not, there’s a time and place for skipping workouts without it affecting your progress. In fact, it can actually help you in the long run. Here in the city, it’s become a badge of honor to be more stressed out and busy on a day-to-day basis. The more stressed out…

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Opinion: Yes, Lifting Weights Will Make You Bulky

Will lifting weights make you bulky? YES. You’ve heard it: lifting weights will you ultimately bulk you up. And it turns out IT’S TRUE. Lifting weights will make you bulky, because of the way you are most likely working out and eating. Feel the burn? Do as many reps as you can? Do “body part”…

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