hl_vital_yoga

Among its amenities Halevy Life is proud to offer Vital Yoga™, a form of Vinyasa yoga meant to rejuvenate our bodies and minds from training hard and working hard.

 

yoga 10022 nyc new york halevy lifeVital Yoga™ is a rejuvenating Vinyasa yoga meant for the “work-hard-play-hard” set. Its more deliberate pacing emphasizing breathing, alignment and posture, helps athletes and Type A’s alike increase soft tissue and joint range of motion, as well as regulate nervous system activity by triggering the parasympathetic nervous system (recovery from stresses, from lifting to life!) A moving mindful meditation that actually helps you perform better physically and mentally: What more could you ask for?

Classes are offered at convenient times before and after work — check out the schedule below!

SINGLE CLASS
30-Day Exp. ($22)
Preferred Customer Code
TEN-CLASS PACK
90-Day Exp. ($189)
Preferred Customer Code

All sales are final. By clicking “Book Now” and completing this purchase you agree that you have read and agree to the Terms and Conditions of purchase at http://halevylife.com/terms.

 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Vital Yoga
7:00 AM
7:45 AM
Vital Yoga
7:00 AM
7:45 AM
Vital Yoga
10:00 AM
10:55 AM
Vital Yoga
10:30 AM
11:45 AM
Vital Yoga
7:30 PM
8:30 PM

Tuesday

Thursday

Saturday

Sunday

No sessions available!