Vital Yoga

Balance it all out. Vital Yoga

Vital Yoga™ is a Vinyasa yoga designed for the “work-hard-play-hard” set:

+  Deliberate pacing emphasizing breathing, alignment and posture

+  Helps athletes and Type A’s alike increase soft tissue and joint range of motion

+  Regulates nervous system activity by triggering the parasympathetic nervous system (recovery from stresses — from lifting to life!)

A moving mindful meditation that actually helps you perform better physically and mentally: What more could you ask for?

Price: $29 (Non-member)

$29  •  Single Class; Non-Member

All sales are final. By clicking “Buy Now” and completing this purchase you agree that you have read and agree to the Terms and Conditions of purchase at

Vital Yoga Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Vital Yoga
7:00 AM
7:45 AM
Vital Yoga
10:00 AM
10:55 AM



No sessions available!