Vital Yoga

Balance it all out. Vital Yoga

Vital Yoga™ is a Vinyasa yoga designed for the “work-hard-play-hard” set:

+  Deliberate pacing emphasizing breathing, alignment and posture

+  Helps athletes and Type A’s alike increase soft tissue and joint range of motion

+  Regulates nervous system activity by triggering the parasympathetic nervous system (recovery from stresses — from lifting to life!)

A moving mindful meditation that actually helps you perform better physically and mentally: What more could you ask for?

Price: $29 (Non-member)

$29  •  Single Class; Non-Member

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http://halevylife.com/terms.

Vital Yoga Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Vital Yoga
7:00 AM
7:45 AM
Vital Yoga
10:00 AM
10:55 AM

Thursday

Saturday

No sessions available!