Have you ever been told that the number of calories you should be consuming per day is 2000?

Of course you have! We all have.

But.... this is actually a flat-out lie. That number was derived from an "average" amongst thousands of Americans. 

Here's the thing, you are you, not an average American. Your body actually consumes calories differently than others. If you are more active, you burn more, if you are less active, you might use less. And there are many more factors including body composition (fat mass/lean mass), age, and genetic factors. 

So how do you actually find out how many calories you, personally, should be consuming each day?

A Resting Metabolic Rate Test.

Using clinical-grade equipment, the Resting Metabolic Rate (RMR) Test provides you with your personal metabolic profile. From the results, you will be able to see how many calories you need to consume to lose fat, gain muscle, get leaner, or improve performance for a specific sport or goal. 

Without this critical data, any changes you make to your exercise or diet regimens are nothing short of guesses.

Schedule Your Metabolic Test Today

"What gets measured gets managed
...and what gets managed gets improved."
-Peter Drucker

New York, NY

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