"If any thing is sacred, the human body is sacred." -Walt Whitman
As you probably know, even "normal" wear and tear takes a toll on our bodies. Simple things like sitting or running can cause pain and discomfort later in life...and often we don't even have to wait for "later."
The good news is, a lot of this can be eliminated through physical therapy.
Now I know what you might be thinking...
Isn't physical therapy for people who are injured or recovering from surgery?
The short answer: No.
Physical therapy is for people who want to get get their bodies back -- regardless of whether that's from injury or surgery, sports and hobbies, tough workouts or the stresses of work life.
Nearly every adult over the age of 30 will want to increase mobility and flexibility, eliminate joint pain (often tendinopathy, like tennis elbow), or decrease back pain (commonly the lower back, caused by herniated or "slipped" discs).
But physical therapy does more than eliminate problems and get you back to the status quo...
Physical Therapy improves everyday performance as well: on the gym floor, green, court, and even in your office.
Believe it or not, we're all "broken"
Yes, you read the title right.
If you don't believe me, think back to when you were 10 and compare that to modern day you. How did you feel then? What about now?
Over the years, your body starts "breaking" in different ways. The way we live shapes our health and we don't tend to notice it until we start getting older.
Advanced Physical Therapy can help correct misalignments, It can help correct things we've been lazy at, and it can also help "fix" broken things in our body that just need a little attention.
Are you already at peak performance but can't seem to get to the next level? No problem.
Even if you are 100% healthy and an absolute all-star athlete, you can be better yet.
Proactive prevention keeps you at peak performance
Our bodies are very similar to vehicles.
There are necessary adjustments and tuning that needs to take place from time to time to keep the car on the road.
Sadly, most of us take better care of our cars than we do our bodies.
And many people spend years neglecting their bodies, then get surprised when they hurt their backs, develop joint pain, or tear muscles, tendons and ligaments.
What did you think was going to happen?
We focus on "proactive prevention" to keep you functioning at peak levels and reduce the possibility of injuries and pain caused by neglect.
We believe that the key to longevity and a full life is being ahead of the curve of your personal wellbeing and health.
Physical Therapy is more than fixing people after surgery, pain or injury. It is about doing everything to prevent it in the first place and keep you doing what you do even better.
SCHEDULE A CONSULTATION
No obligation. Decide if we are the right fit for you. The first 15 minutes of your first appointment are on us if you choose not to continue.